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Interview with Stephen Brayton
Stephen L. Brayton owns and operates Brayton’s Black Belt Academy in Oskaloosa, Iowa. He is a Fifth Degree Black Belt and certified instructor in The American Taekwondo Association. He began writing...
View Article“Freedom from Fat: Part 1″
Yes, there is now a “Part 1″ in the title. This is because I decided to make “Freedom from Fat” into two parts: my weight loss journey and my maintenance journey. I have finished the first draft of...
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